North Yoga & Wellness

 

About Us

North Yoga & Wellness is London's only award winning, non-heated Yoga Studio.  We offer a variety of Yoga classes and have RMT Services and a large referral network for Holistic Spa Practitioners & Holistic Nutritional services.

North is a high vibe, community centred and inclusive gathering space.  We are proud that our space is filled with outstanding Teachers, Healers and Light workers and truly believe in the connection between Body, Mind and Soul.  Our energy is intentional and electric and you can feel the difference when you step into our space.  We welcome everyone and look forward to sharing YOUR journey and sharing ours with you. 

 

Wherever you may roam, may you stay grounded and present and let your soul's compass guide you.

 

Discover YOU at North.

 

Teachers

Allison

 

Blame it on my gypsy soul…after 16 years I left the corporate world to pursue my dream of creating a beautiful, thriving, community space that offers a safe and grounded space to land and explore. Yoga for me was a place to call home, a reliever of stress, and a journey inward. I am a 500hr Certified Yoga Teacher and did my training at the DevaTree School of Yoga here in London.  My Sanskrit name is Chaaya.

I am a Certified Life Coach, Reiki Practitioner, love teaching Restorative Yoga. 
On the Mat - Favorite pose is Pigeon, eternally grateful and forever learning.
Off the Mat - lover of teas, essential oils, crystals, and animals, voracious reader and a firm believer in supporting Local.
My husband Tim and I are figuring it all out together as we raise 2 very active, curious and amazing little wildling souls. 
So excited to be on this journey with so many inspiring individuals. I am truly blessed and wish for each of you the courage to forge your path, find yourself, and definitely get lost in the right direction. Namaste.

Mercedes

When I was 18 I tried a Yoga class for the first time and discovered a challenge that I had never experienced before. I continue to be challenged by Yoga every day and find those challenges to be so rewarding. I am a registered Yoga Instructor 200-RYT, and graduate of DevaTree School of Yoga, and am thrilled to have the honour of being a part of the North Yoga and Wellness team. I cannot wait to bring strength and power to your mat while maintaining a safe practice space for everyone. I specialize in Hatha yoga, Power Yoga, Hot yoga, lots of Yoga jokes, Yin/Yang Yoga, and Cat Yoga!

Nicky

Nicky has been teaching yoga since 2014!

Her yoga journey began at White Lotus Foundation, in Santa Barbara, California. Here she completed the 200 hour teacher training program for Hatha Yoga.

Nicky is a wanderlust, modern day spiritual woman who enjoys the simple pleasures of life!! She thrives on helping others and making a difference in the world. Her yoga style is heart centered as she infuses inspiration throughout her practice. She is also an avid writer, traveler and desires to inspire humanity through her writings. Her aim is to leave everyone she meets with a sparkle of kindness, peace and love!

Karyn

Teachers

Allison

 

Blame it on my gypsy soul…after 16 years I left the corporate world to pursue my dream of creating a beautiful, thriving, community space that offers a safe and grounded space to land and explore. Yoga for me was a place to call home, a reliever of stress, and a journey inward. I am a 500hr Certified Yoga Teacher and did my training at the DevaTree School of Yoga here in London.  My Sanskrit name is Chaaya.

I am a Certified Life Coach, Reiki Practitioner, love teaching Restorative Yoga. 
On the Mat - Favorite pose is Pigeon, eternally grateful and forever learning.
Off the Mat - lover of teas, essential oils, crystals, and animals, voracious reader and a firm believer in supporting Local.
My husband Tim and I are figuring it all out together as we raise 2 very active, curious and amazing little wildling souls. 
So excited to be on this journey with so many inspiring individuals. I am truly blessed and wish for each of you the courage to forge your path, find yourself, and definitely get lost in the right direction. Namaste.

Maggie

The need to be happy is where this beautiful journey started for me. I took a giant leap of faith after working in the crazy corporate world for 13 years and haven’t looked back since! 
My goal is to live a life my kids will benefit to the fullest from, and yoga has helped me achieve just that! Taking a leap and registering for my yoga course at The Coach House last September and happily graduated in June!

I am passionate about all things holistic in a world full of crazy and love to help others feel their best while showing them options for self care. I love to support local and am passionate about helping others in my community. I am a certified in Kundalini yoga, Restorative, Hatha yoga and meditation. I am a certified reflexologist, and in aromatherapy massage.

Living my life to this rule........
“Travel light, live light, spread the light, be the light.” Yogi Bhajan.

Mercedes

When I was 18 I tried a Yoga class for the first time and discovered a challenge that I had never experienced before. I continue to be challenged by Yoga every day and find those challenges to be so rewarding. I am a registered Yoga Instructor 200-RYT, and graduate of DevaTree School of Yoga, and am thrilled to have the honour of being a part of the North Yoga and Wellness team. I cannot wait to bring strength and power to your mat while maintaining a safe practice space for everyone. I specialize in Hatha yoga, Power Yoga, Hot yoga, lots of Yoga jokes, Yin/Yang Yoga, and Cat Yoga!

Nicky

Nicky has been teaching yoga since 2014!

Her yoga journey began at White Lotus Foundation, in Santa Barbara, California. Here she completed the 200 hour teacher training program for Hatha Yoga.

Nicky is a wanderlust, modern day spiritual woman who enjoys the simple pleasures of life!! She thrives on helping others and making a difference in the world. Her yoga style is heart centered as she infuses inspiration throughout her practice. She is also an avid writer, traveler and desires to inspire humanity through her writings. Her aim is to leave everyone she meets with a sparkle of kindness, peace and love!

Karyn

Karyn, first discovered yoga at the age of 12 and hasn’t turned back! A certified yoga teacher and graduate of Forest Academy of Mind/Body Medicine, she believes that yoga is for everyone, every age, every ability and everyBODY. Karyn adores teaching Hatha, Yin and Gentle Flow classes. She has been featured on several local television and radio programs, touting the awesomeness of yoga and wants this ancient practice to be available to all. She has had the pleasure of teaching yoga for the past 14 years and plans on teaching yoga when she’s 108 years old! Karyn has had several articles about the power (and sometimes humour) of a yoga practice published for the online wellness magazine “Elephant Journal” and brings to her writing and teaching a gentleness and sense of humour that puts her students at ease. As she likes to state, “We all have this superpower in our back pocket…..the power of breath, movement and focus….it’s when we combine them….miracles happen!” She is also a practitioner of Bhakti Yoga (the yoga of devotion) and is one-half of the kirtan duo, Mahadevi, alongside her soul sister, Rachel McGarry. This London-based kirtan band has been bringing musical meditation over Southern Ontario for the past 3 years. She is a wife to her husband, Murray and a mom to her two daughters, Caitlin and Shannon and shares her life with two fur babies named Fiona and Esther.

Elizabeth

Hello my name is Elizabeth and teaching is my absolute passion. I believe in facilitating a safe space for students to explore postures with integrity. My style is eclectic and I like to explore different sequences always starting with setting a strong foundation.

I am a Certified Yoga Teacher, I did my training with the Kula Collective in Guatemala in 2017 and have been teaching ever since. I am also a Certified Level II Reiki Practitioner. I am currently training in 'Geldism' (Celtic Shamanism) with John Matthews in the UK. All of my training helps me to have a deeper understanding of the needs of my students. 

I have a BA from Western University specialization English Languages and Literature. My studies gave me the opportunity to delve deep into the record of human experience and to connect with storytelling and metaphor and prepared me for the research I continue to bring to my work. I see myself as a lifelong student!”

 
 

Contact Us

North Yoga & Wellness
 

1615 North Routledge Park Rd, Unit 23

226-663-8642

Email: info@northyoga.ca

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